On Friday, May 8th, the Varsity Soccer boys went head to head with Turner Ashby. Despite going into overtime, the match ended in a tie.

Mentorship is a program, run by Bethany Everidge, where students are able to have the opportunity of shadowing a professional of an occupation they desire. Senior Laura Donegan has shadowed two experts...

Senior Anna Dick has been apart of the Forensics team since her freshmen year. During her eighth grade One Act, Forensics coach Bradley Walton saw her work ethic and decided to recruit her. At this time...

Originally my February month resolution was to become a better runner. I decided to change it because I’ve been working on running sequences at the gym (a blog for another time) and that I’d rather...

Freshman Nyah Jordan. “What is your greatest struggle right now?” “Passing these SOL’s because if you don’t pass them, then you don’t pass the class and then you feel dumb.”

This was me on New Years my junior year: “I’m going to get fit and get back to my freshmen weight by the end of 2014!” Now did that happen? Nope! First of all if I were to get back to my freshmen...

Senior Sam Bergquist has taken the responsibility to rescue a six week old puppy. “We were going home and we saw my neighbor walking two puppies, Loki and his sister. Apparently, one of her son’s...

Seventeen schools gathered on Dec. 12 for the two day wrestling invitational. The invitational was set to start at 5:30 pm but it was delayed eighteen minutes due to many scratches; adjustments had to...

First Place: Guidance Counselor Dave Ward with Virginia Commonwealth University Second Place: English teacher Cathryn Soenksen with West Virginia University Third place: Fine Arts Jennifer Rodriguez...

Harrisonburg High School English teacher Melody Wilson had a life on the stage before she even thought about teaching. She competed in several dance competitions and had later on ended up taking first...

Mane ‘n Tail is a hair product line that specializes in enhancing the strength, length, and volume of hair. Their line contains shampoos, conditioners, leave in treatments, styling products all in ones,...

During Club Fair at Harrisonburg High School, the GSA (Gay Straight Alliance) club was visited by an array of students. The adviser, physics teacher Seth Berkeley started out by telling the students why...

Seniors Campbell Rutherford, Isaiah Hertzler, and junior Luis Pinedo-Lafferty break through the banner at the E.C. Glass home game on August 29.

The absolutely first thing you should EVER do before working out or doing a sport or anything that makes you sweat in the ending result is to stretch! I don’t even know how hard I can stress the importance...

STOP! Just wait a second before you put that chip in your mouth. Think to yourself, are you really hungry? What did you previously eat today? Have you done some form of exercise today? If you are really...

Senior Rajen Tandel went on his first on a camp outing when he was only 16 years old.  The wilderness, however, is not always friendly, especially in the middle of December. This was Tandel's most recent...

Pilates is a derivative of yoga, but incorporates harder exercises along with stretches. Basically it is pain that arrives right at that first crunch and leaves your abs, thighs and butt are left sore...

Athletes hit the track on Mar. 3 with the beginning of the 2014 outdoor season. Practices run every day, Monday through Friday, from 3:13pm to between 5-6pm. In order to participate on the outdoor track...

Senior Ashley Riley first dove into the water her sophomore year because one of her friends told her that it would be fun. Over the years Riley has found this to be true along with other benefits. She...

Youtuber Joey Graceffa has finally released the first season to his web series, Storytellers! A group of friends have been in car accident that changes their lives, as they become more and more aware about...

This summer I went to Romania to see my distant family: my cousin, uncle, grandma and grandpa. I have only talked to them through Skype on special occasions, so I was afraid that they wouldn't like...