7 reasons why you should eat chocolate every day


  1. Chocolate Chip Cookies- Psychological and emotional support especially when warm and served with a glass of milk.
  2. Chocolate could be good for you- A study in the Journal of Nutrition found that eating a small amount of chocolate could reduce your risk of heart disease.
  3. You can dip about anything into it (maybe not everything)- Don’t just stop at fruit. You can dip all kinds of food in chocolate, and you definitely should.
  4. Chocolate might protect your skin from sunburns- A study conducted by German researchers found that a group of women who drank hot chocolate fortified with extra flavonoids (compounds in chocolate that have antioxidant effects) every morning for three months were less affected by UV rays than women who drank hot chocolate with fewer flavonoids.
  5. You would be happy too if you could eat chocolate cake every day.
  6. Chocolate can be eaten at the beginning of the day- chocolate doughnuts and chocolate chip pancakes.
  7. It can be served hot with marshmallows at the end of the day.


Information and facts based from Huffington Post