All content by Shanta Pope Bender
Coach Brubaker showing the girls how to properly do weighted squats.
Aubrey Ringwald (right side) showing her fellow teammate how to properly do squat jumps.
Lily Burgey doing weighted squats.
The girls looking forward to next seasons tryouts for volleyball working out in the weight room
As the girls wrapped up they all got together for a group picture sweatier than ever.
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