Gabriele finds gym workouts as stress reliever
Mia Constantin, Page Editor
March 19, 2019
As you walk into Valley Fitness, you are surrounded by the sounds of weights clanking and workout machines buzzing. You walk past the front desk, deciding on what your workout will consist of today, and as you look over to the left side of the gym, you might see junior Grace Gabriele working out. She ...
Streaks fall to Albemarle in baseball opener
Owen Stewart, Editor-in-Chief
March 13, 2019
The varsity baseball team had a completely new look as they took on Albemarle in a non-district road contest to open the season. The starting infield, consisting of sophomore Diego Gallegos, freshmen Evan Bert and Zach Cooper and senior Josh Lichti, had a combined zero games of varsity experience com...
College athletic recruiting values money too much
Owen Marshall, Editor-in-Chief
March 5, 2019
Filed under OPINION, SHOWCASE, SPORTS
Imagine dreaming of playing college sports since you were four years old. You are an above average high school athlete, and emails start to flow into your inbox. Various colleges are “showing interest”, or that's what you assume. You open one of the emails and it includes a link to the camp registration...
McGrath explodes in defining indoor season
Noah Siderhurst, Editor-in-Chief
March 4, 2019
For junior Tucker McGrath, running is mental in both senses of the word. Obviously, it’s a sport of psychological strength, but it can also drive you crazy. This is especially true when you just can’t seem to drop time no matter what you do. McGrath spent his cross country season battling th...
Boys 4×800 relay makes it to first State competition
Hannah Miller, Editor-in-Chief
February 28, 2019
“The goal was to be at the state meet, obviously. I wasn’t sure that I knew who was running. This year was a really interesting year because I graduated three seniors… I had a lot of holes to fill in the guys,” distance coach Jerry Hertzler said. After the loss of previous seniors Isai...
Henderson reflects after final year in the pool
Owen Marshall, Editor-in-Chief
February 28, 2019
Sitting in the pool waiting for the remainder of the swimmers to finish their race, senior James Henderson realized his career as a swimmer was over; forever. “My second to last race was where it actually hit me. The 500-yard freestyle is the longest race we have in swimming and for me it takes ...
Athletic training becomes reality for Pinder
Lucia Gabel, Staff Reporter
February 27, 2019
Tyler Pinder is a student at Bridgewater College who is pursuing her love for sports by becoming an athletic trainer. However, before she can reach her goals of becoming a college trainer, she has to start small. Pinder is one out of two college interns at the HHS athletics program who has been able ...
McCay finds success in freshman swim season, breaks school records
Samantha Little, Editor-in-Chief
February 25, 2019
Completely surrounded by water and isolated from the cheers and whistles of the surrounding swim meet, freshman Maddie McCay dives into the water to begin her race after the starting buzzer. Until she returns back to the wall after her final lap, she will take on the mindset that is present during eac...
Gymnastics competes at Patriot High School
Nissi Gotay, Staff Reporter
February 19, 2019
Filed under PHOTO GALLERIES, SHOWCASE, SPORTS
Track to send runners to state meet after regional performance
Noah Siderhurst, Editor-in-Chief
February 14, 2019
Filed under SPORTS
The indoor track team competed at Fork Union Military Academy Feb. 13 in the 5A region D championships. Sophomore Mia Constantin, junior Sarah Deloney, freshman Kate Kirwan and senior Hannah Miller started off the meet claiming 4th in the girls 4x800 meter relay, narrowly missing states. The...
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March 20, 2019
Your 2019 guide to March Madness
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Band dresses up as Disney characters for annual Tiny Tots concert
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TSA provides leadership, STEM opportunities for Hermes
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